Twitter Weekly Updates for 2009-10-31
- http://www.Fitnessbootcampscanada.com
WIN! WIN!
Win a $250 Omron Body fat scale just by joining Boot Camp. What a great Early Christmas present! #
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So, do you think you have to be crazy to be concerned about the Swine Flu? A Calgary flu epidemic is just as likely as anywhere else and your health is what is at risk.
I’m not suggesting you have to go “crazy fanatical” about protecting yourself. The common sense things like – keeping your hands off your face, washing frequently (your hands), keeping a safe distance (6 ft.) away from sick people, and not sharing licks off your three year old’s Tootsie Pop – are more than adequate to give you a good chance of not getting the flu. Keeping those ugly viruses out of your body is what you trying to do.
TURKEY, STUFFING, POTATOES, GRAVY, BISCUITS
Did you gain 5lbs going from house to house , brunch
to dinner back to back?
Make a new years resolution now!!
You know what you have to lose and start creating a NEW YOU for 2010!!
support@FitnessBootcampsCanada.com
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As you can see from my video and my blog I have lost over 45lbs of fat in only 2 months . Fitness boot Camps Canada and Allan Fine has changed my lifer for the better. I don't know if you can imagine what it's like to be only 27 years old and over 300lbs. When I went to see my doctor about it , it scared the shit out of me. I found the program online and signed up that day. I am now in the 280's and on my way down to 220 eventually.
If you never thought you could do a boot camp your wrong. If I can anyone can. My advice is get off your rear end , stop listening to all the little voices in your head as to why you can't do it and get going.
Joe Todd
joe@seejoeshrink.com
