Fitness Boot Camps: Should You Enlist?
Fans say boot camp exercise classes inspire them while whipping them into shape.
Are you turning 40, ,maybe it's time to tackle a nagging urge to get in shape. That's when she signed up for her first fitness boot camp class.
"I didn’t have any energy and I could feel my age creeping up on me," says the Calgary AB., mother of two. Her weight had crept up, too. Though she wasn’t heavy, the 40 pounds she’d added over the years didn’t feel comfortable on her 5-foot, 3-inch frame.
A successful oil and gas consultant, Robins had never felt as comfortable in sneakers as she did in front of her laptop. "I didn’t have the confidence" to exercise, she says, because she always felt uncoordinated. (more…)
