Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, this adventure is for you!
More Classes:

2009
Event	Location	Camps Start every Monday		Availability & Details
Camp Starts Every Monday: Now Registering	BDB Martial Arts. Bay 1, 3300-14th Ave NE			Boot Camp 5-day & 3-day Sessions 5:30 - 6:30 am Register Now!

Marsha Meller is a Certified Personal Trainer with a heart of gold and as tough as nail. She is certified through the National Federation of Professional Trainers (NFPT) and owns and operates TEEN POWER HOUR, a one-of-a kind program of fitness, nutrition and motivation for youth ages 11-17. She also runs a 5:30 Am Boot camp in Northeast Calgary. Marsha has enjoyed participating in Martial Arts throughout the past 10 years. She teaches grappling to children ages 5-13. She has also competed in Brazilian Jiu Jitsu, Grappling, and Kickboxing. She is also certified in First Aid and CPR Heart saver, Level 'C'. After gaining 60 lbs over the last four years, She decided to change her lifestyle and joined BIGGEST WINNER BOOTCAMP CHALLENGE. After winning the challenge, she decided to become a personal trainer to assist people entering a weight loss program. In addition, she has started running in races in Calgary and wishes to compete in a triathlon in the next 4 years. She has the personal experience to know what it takes to improve your fitness level, lose body fat, and generally feel better about one’s self.

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