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Why is our camp different?
You will benefit from the
2 coaching calls by Master Certified Life Coach Allan H. Fine.
Allan Hold his Certification from the Coach Institute. This
is not some weekend lifecoaching course, but a 1 year intensive
program. As well, this is the only program of its kind in
Canada, no other Boot Camp program on the market includes
any kind of professional Coaching to help their clients succeed.
What is coaching? Its the process of helping you develop the
skills to get things done. Like have you ever noticed that
many, I mean many people know how to lose weight. Have you
also noticed that knowing how to lose weight and actually
losing weight are two different things.
The mind is one of the most
misunderstood organs in our bodies. There is a strong direct
link and correlation between the mind and body. How much do
we work on training our minds.
This shows up when no matter what we do we can't seem to overcome
some obstacle in our lives.
I have trained many clients who have mastered many areas of
their lives and yet can't seem to overcome their fitness or
eating habits. I am happy to say that this program can and
does all of that and more.
Another theory I subscribe to is that there is a mind-body
or brain-body connection because they are one and the same.
It is simply that we do not always know how to make them communicate
effectively. The brain needs the heart to bring it oxygen-rich
blood, while the heart needs the brain to feed it information
to do so.
In sports and physical activity,
this is brought to a whole new level. You may have an incredible
physical talent and ability but, when the mind isn't’t
trained to deliver the final blow, the fight may never be
won. It’s much more than telling yourself, “I
can do it! I can do it!” It’s more of a mind set
and a skill that will only come with time and practice. Mental
fitness comes in different forms: determination, focus, persistence,
insight, and the ability to listen to your body and hear what
it’s telling you. Now is the time to take a look at
these various aspects to see what may be lacking as well as
which ones are strong. Why are they lacking? Why are they
strong? When and how did I acquire these skills? Take a moment
to understand them because they are the elements to optimal
fitness!"
For the first two weeks of your program
you will be on a telecall to to teach you all aboutyour boot
camp program and make sure you have the nutrition information
.. Through our back end "FORUM"
which is exclusive to Fitness Boot Camps Canada Members
you'll have access to articles, assessments and pdf files
that are worth thousands of dollars.
How to get on the
phone line for the telecall's:
Calls will be once a week every week.
please Don't miss these calls.
Participant/Guest Information
Time Zone: MT
Dial 1 (906) 481 2100 Conference ID:
15764#
If conference is not in session, system will put you on hold
until the moderator arrives.
During the Conference
*3 - increase volume on the line
*6 - mute individual line
*7 - un-mute individual line
*9 - decrease volume on the line
Depending upon your desire and needs,
FBCC coaching sessions are normally provided weekly, . The
sessions are generally 45min - 1 HR in duration and are conducted
via the telephone. . An Email check-in is required 24 hrs
before a session, outlining any breakthroughs since the last
session, current concerns, new goals, and questions you might
have of me. Together we monitor your progress, assess outcome,
and tweak the plan, if necessary. Positive thinking is stressed;
sinking thinking is defeated.
You've tried doing it on your own, and it hasn't worked.
You are overwhelmed by things that need to be done, and
don't have the energy
You need to stop wasting time on meaningless detail
You want more success at work, and in your relationships
You want to move up and perform better in your career
You want to lose weight, get fit, and feel better about
your body
You need to get yourself, your stuff, and your life organized
You want to finish (or start) a big project
You need a plan, and you need help sticking to it
You've tried doing it on your own - AND IT HASN'T WORKED!
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