Why is our camp different?

You will benefit from the 2 motivational coaching calls by Master Certified Life Coach Allan H. Fine. Allan Hold his Certification from the Coach Institute. This is not some weekend lifecoaching course, but a 1 year intensive program. Allan has been a practicing lifecoach since 2004. As well, this is the only program of its kind in Canada, no other Boot Camp program on the market includes any kind of professional Coaching to help their clients succeed.
What is coaching? Its the process of helping you develop the skills to get things done. Like have you ever noticed that many, I mean many people know how to lose weight. Have you also noticed that knowing how to lose weight and actually losing weight are two different things.

The mind is one of the most misunderstood organs in our bodies. There is a strong direct link and correlation between the mind and body. How much do we work on training our minds.
This shows up when no matter what we do we can't seem to overcome some obstacle in our lives.
I have trained many clients who have mastered many areas of their lives and yet can't seem to overcome their fitness or eating habits. I am happy to say that this program can and does all of that and more.
Another theory I subscribe to is that there is a mind-body or brain-body connection because they are one and the same. It is simply that we do not always know how to make them communicate effectively. The brain needs the heart to bring it oxygen-rich blood, while the heart needs the brain to feed it information to do so.

In sports and physical activity, this is brought to a whole new level. You may have an incredible physical talent and ability but, when the mind isn't’t trained to deliver the final blow, the fight may never be won. It’s much more than telling yourself, “I can do it! I can do it!” It’s more of a mind set and a skill that will only come with time and practice. Mental fitness comes in different forms: determination, focus, persistence, insight, and the ability to listen to your body and hear what it’s telling you. Now is the time to take a look at these various aspects to see what may be lacking as well as which ones are strong. Why are they lacking? Why are they strong? When and how did I acquire these skills? Take a moment to understand them because they are the elements to optimal fitness!"

For the first two weeks of your program you will be on a telecall to to teach you all aboutyour boot camp program and make sure you have the nutrition information .. Through our back end "FORUM" which is exclusive to Fitness Boot Camps Canada Members you'll have access to articles, assessments and pdf files that are worth thousands of dollars.

How to get on the phone line for the telecall's:
Calls will be once a week every week.
please Don't miss these calls.

Participant/Guest Information
Time Zone: MT

Dial 1 (218) 862-1118
Conference ID: 270475#
If conference is not in session, system will put you on hold until the moderator arrives.
During the Conference
*3 - increase volume on the line
*6 - mute individual line
*7 - un-mute individual line
*9 - decrease volume on the line

Depending upon your desire and needs, FBCC coaching sessions are normally provided weekly, . The sessions are generally 45min - 1 HR in duration and are conducted via the telephone. . An Email check-in is required 24 hrs before a session, outlining any breakthroughs since the last session, current concerns, new goals, and questions you might have of me. Together we monitor your progress, assess outcome, and tweak the plan, if necessary. Positive thinking is stressed; sinking thinking is defeated.

  • You've tried doing it on your own, and it hasn't worked.

  • You are overwhelmed by things that need to be done, and don't have the energy

  • You need to stop wasting time on meaningless detail

  • You want more success at work, and in your relationships

  • You want to move up and perform better in your career

  • You want to lose weight, get fit, and feel better about your body

  • You need to get yourself, your stuff, and your life organized

  • You want to finish (or start) a big project

  • You need a plan, and you need help sticking to it

  • You've tried doing it on your own - AND IT HASN'T WORKED!



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